How can Integral Psychotherapy help me?
Integral Psychotherapy can help you get to the core of the issue you seek to resolve by accessing multiple avenues of healing, not always available by traditional counseling alone. To get started, click here to contact Margot.
Why do I need breathwork therapy if I just want to talk to a psychologist?
You’re right, speaking with a psychologist may be all that you need. Margot Borden offers that, and much more. At times, combining both traditional psychotherapy with alternative forms of healing allows for a more complete assessment and resolution of the issues at hand. Click here to find out more about Breathwork.
When can I schedule online or in-person appointments?
Click here to contact Margot today. Or, just check our online appointment availability calendar. It’s that easy!
What can I expect from Integral Psychotherapy?
- Focus on personal growth, development and fulfillment of your potential.
- Explore yourself and your issues with a focus on integral development – Outer Self or ego (body, emotions, and mind), Inner Self (soul and spirit) and relationship to the world (society and nature).
- Benefit from Margot’s insight gained from nearly 30 years of professional experience.
What techniques does Integral Psychotherapy involve?
Some of the techniques used are: cognitive dialogue, Gestalt, Psychosynthesis, mindfulness, psycho-genealogy and Therapeutic Breathwork. In all, the work involves a blend of about 20 different techniques. This wide range of techniques helps you identify and overcome blockages and difficulties which occur in any area of your life and on any level of your being. Click here to learn more about Integral Psychotherapy.
What personal, psychological or spiritual issues can I bring to Integral Psychotherapy?
Integral Psychotherapy explores all issues and experiences in the spectrum of human experience. This means you may choose to work on understanding and mastering your emotions, body-mind harmony and spiritual self-discovery. This may involve understanding and healing wounds from the past, overcoming self-sabotaging behaviors and attitudes, healing relationship issues and building self-esteem.
Integral Psychotherapy goes beyond traditional western psychology. It can involve exploring and integrating spiritual experiences, spiritual emergency (unmanageable experiences occurring in the course of spiritual development) and deepening your relationship with your Inner Self.
What makes Integral Psychotherapy unique?
We have an ego or outer-self and an Inner Self or Soul. It is essential to explore and overcome the personal issues stemming from the outer self and, at the same time, move toward realizing the higher potential of the Inner Self. When the outer self dominates, our lives are subject to highs and lows; we go out of balance and our lives can become meaninglessness and chaotic. Integral Psychotherapy is the key to transcend this chaos. It is the gentle, yet powerful, process of aligning our thoughts, words and actions with our Inner Self. And when we develop our relationship to the Inner Self, we fulfill our deepest purpose and achieve harmony in life.
Who can benefit from Integral Psychotherapy?
- Anyone who desires greater self-understanding, self-acceptance, personal or spiritual development and realization of their true potential.
- You may explore and transform issues related to any area of your life.
How can I get started?
Get started on the road to healing. Call or contact Margot to start your road to healing now. Or, just fill out the contact form and click Send.
Can you help me in my professional life, as well as my personal life?
In addition to individual psychotherapy, Margot also offers coaching. Contact us to find out more about how Margot can help you.