Does it seem like your life is falling apart? Are you not achieving your goals? Are your endeavors and relationships not panning out? Does it just seem like everything is out-of-control? Are you chronically neglecting your physical health?
Most people don’t get the impulse to reach for help until there is a dire crisis and everything appears to be falling apart.
What causes everything to fall apart and what can we do about it? Some crises are unpredictable and when they occur, we find ourselves either falling through cracks in our psychological foundations or being surprised at our resilience, courage and psychological and practical resourcefulness. Other crises were just disasters waiting to happen. This occurs when we are too busy, distracted or simply refuse to pay attention to the signs of imminent calamity.
Why wait until a crisis hits? Psychotherapy helps us develop the self-awareness to understand and navigate both the emotional and practical mishaps and shakeups that are an inevitable part of life. Through understanding our psycho-spiritual makeup, building our strengths and learning to work with our weaknesses, we can be prepared with a worldview, a roadmap and a toolkit that help us stay afloat when storms hit.
101 reasons to go to therapy
We are here to help
If you would like help overcoming any issues that are preventing you from living a happy, harmonious and fulfilling life, or you would like to explore your potential and personal development, you are welcome to fill out the contact form or call Margot to set up a free 30-minute consultation.