Margot Borden

Tel. US: +1 (602) 748-4293; WhatsApp: +91 9920816811
Holistic psychotherapy and coaching | Online and in-person

  • 🏡
  • Meet Margot
    • Bio
    • More about Margot
    • Public Speaking
    • Publications
      • Psychology in the Light of the East
      • Spirituality & Business
      • Leading with Wisdom
      • Mindfulness in Business
  • Holistic Psychotherapy
  • Blog/ Vlog
    • Breathwork Series
    • Inspirational Journeys
    • 101 Reasons
    • Mindfulness
    • Quora
    • Podcasts
    • VLOG
      • Holistic Psychotherapy
      • Psychology in the Light of the East
      • Spirituality and Business
  • Testimonials
  • FAQ
    • FAQ
    • About Online Therapy
    • Therapeutic Intensive
  • Contact

101 Reasons to Go to Therapy – Number 6: I am already x years old and I still haven’t…

Step by stepI have heard these words countless times in my career and may even have said it myself!

What does this type of thinking tell us about ourselves? Will this mindset help us move toward our goals and potential?

The truth is that reasoning this way will more likely paralyze us or otherwise get in the way of our growth rather than help us to move forward.  

What leads to us thinking in ways that put pressure on ourselves rather than self-acceptance, self-compassion, and positive encouragement? I’ll give you a clue… it starts with an ‘f’. Yes, you guessed it, fear is the culprit. Fear is a chameleon, masking itself into many forms and coloring our perception. Therefore we may be aware of subtle or not-so-subtle feelings of inner pressure, we may observe ourselves acting in self-sabotaging or self-limiting ways or, depending on our level of self-awareness, simply observe that we are going around in circles and not moving in the direction we aspire toward in life. Fear can even paralyze us from taking actions that will lead to achieving our potential. No matter what the cause, gently and non-judgementally identifying the root cause of what is holding us back is the beginning of the road toward healing and gaining freedom to thrive.

101 reasons to go to therapy

This blogpost is part of a series called 101 reasons to go to therapy. Please feel free to share this post or view more in the series.

We are here to help

If you would like help overcoming any issues that are preventing you from living a happy, harmonious and fulfilling life, or you would like to explore your potential and personal development, you are welcome to fill out the contact form or call Margot to set up a free 30-minute consultation.

Psychology in the Light of the East (Rowman & Littlefield, 2017). Is now available for pre-order here. Softcover and kindle editions are also available.
Facebooktwittergoogle_pluslinkedin

Follow Margot on Quora

Margot has been an active contributor on Quora.com since June 2017. She is passionate about spreading awareness of spirituality, psychology and life experience in general to the general public. Follow Margot on Quora.com.

Looking forward to hearing from you!

Your Name (required)

Your Email (required)

Your Phone Number

Your Message

Publications

Psychology in the Light of the EastClick here to order your copy of “Psychology in the Light of the East”.
Psychology in the Light of the EastClick here to order your copy of “Spirituality and Business”.

Publications:

  • Psychology in the Light of the East – NEW
  • Spirituality and Business
  • The Palgrave Handbook of Spirituality and Business
  • Leading with Wisdom

Margot Borden

Holistic psychotherapy | Online and in-person

Please follow & like us :)

Facebook
Twitter
LinkedIn
Instagram

Appointments:

US: +1 (602) 748-4293
WhatsApp: +91 9920816811

Copyright © 2019 · TherapyEverywhere.com