If you’re like most people, you’re either flailing about desperately trying to glue the pieces back together, crying in a puddle on the couch, shouting and blaming a loved one, or the ‘system’ for your woes or releasing your inner Superman and saving everyone but—just maybe—forgetting yourself.
When this happens, whichever menu item you inadvertently chose, the haphazard, and sometimes, unconstructive strategies you adopt, may lead you further down the rabbit hole. Maybe your situation isn’t as acute as this and you’re just pushing yourself through life like the papers you push at work, bored, tired and frustrated. In those moments when you dare to dream, you feel that you could be, and should be, achieving more in your life but are blocked by professional, emotional, mental or spiritual issues
In spite of acute or chronic suffering you are reluctant to get help
You may have shame or resistance to sharing your deep, inner troubles or yearnings with anyone. You may also be held back by the fear of the judgment of others, “What will they think?” “My family won’t support my decision to get help, they’ll think I’m crazy for seeing a shrink. My spouse feels threatened by my quest to overcome my limitations and find my greater potential.”
Your problems may seem formidable or insurmountable. No matter what it looks like from where you stand, no problem is too great and no problem is too small. No matter what you’re dealing with and whether your own attitude or the fear of someone else’s judgment or lack of support are in the way of you seeking help, take a moment to imagine how good it would feel to be empowered with support, insights and tools to help you face the issue and move forward with your life. Imagine how good it would feel to be deeply heard, acknowledged and understood.
A skilled and compassionate psychotherapist listens with ears, eyes, mind, heart and intuition. The perspective they gain from deeply and empathically listening to you is then channeled into healing the core wounds and empowering you with constructive perspectives and tools to help you build solid and wholesome emotional, mental and spiritual foundations.
Healing on all levels of your being
Our lives and our consciousness are both complex and multidimensional (body, mind soul and spirit). Our suffering can stem from both inner and outer kinks.
For how long have you been suffering, or, longing for greater fulfillment and meaning? It shouldn’t be surprising to you that focusing on our psychological suffering—whether it be anger, pain, anxiety or interpersonal conflict—is unlikely to bring lasting relief. While we start by exploring any issue you bring to the table, instead of dwelling on the suffering or on the past, the focus of holistic psychotherapy is to liberate you into a wholesome and fulfilling present and future.
We help you identify and heal the root cause of your suffering dwelling in the multiple dimensions of your being so you can move toward being fully and freely yourself and creating a fulfilling and meaningful life.
Get help today
Call or contact me to start your road to healing now. Just fill out the contact form and click SEND.