We are multi-dimensional beings – body, emotions, mind, and soul. The health and harmony in and between each these aspects of ourselves strongly influence our relationship to others and to our roles and contribution to society.
Holistic Psychotherapy addresses the causes of your suffering at all levels of your being but also the inherent richness and potential of the whole you. We address your suffering, your mental health but also your whole life potential. A holistic approach opens up new possibilities for healing and opening toward a more meaningful and fulfilling life.
Holistic Psychotherapy draws on a range of psycho-spiritual and body/mind healing techniques from east and west. These gentle, yet effective techniques, help us access and heal the emotional wounds, freeing the mental blocks from the conscious, subconscious (all memories from this lifetime), superconscious (memory of all lifetimes), and supraconscious (memory of Oneness with the Divine).
Holistic Psychotherapy has many influences. It could also be called Spiritual Psychotherapy, Soul-Centered Psychotherapy, Integral Psychotherapy, Vedic Psychotherapy, Eastern Psychology or Transpersonal Psychotherapy. It is inspired by and draws on many years of study of yoga philosophy, yoga psychology, western mysticism, and many schools of both eastern and western psychology.
The predominant schools of psychology in both east and west today, tell us that we are mechanistic beings governed by our physiology and psychological conditioning. Holistic Psychotherapy is implicitly spiritual (not religious) and starts from the belief that the center of our being is our soul or essence. The aim of our work is to find and align the body, mind, and emotions to the soul. This involves identifying and liberating blockages at any level of your being. The ultimate ideal is to help you come home to your soul. This is a rich and meaningful path of self-knowledge and healing. Opening to your soul brings harmony and congruence to the otherwise disparate parts of your being (body, mind, and emotions).
A family secret: Holistic psychotherapy in practice
Imagine someone who has always had a sense of walking on eggshells with themselves and doesn’t know why. Using various techniques which give us access to the very depth of our being, beyond the subconscious and into the superconscious, my client realized that her awkward feeling stemmed from an ancestral taboo. Her grandmother had been conceived in a French village in the 19th century from an illegitimate relationship. The very religious Catholic family hushed up the event and it was never spoken about. The discomfort and sense of taboo carried down through her mother to her. Once she was able to experience the shame, the blocked energy was released and she released a lifetime of tension and awkward discomfort.
In addition to ancestral karma, which was in this case, a family secret, we can also suffer from our unlearned lessons and misdeeds from past lives. Behavioral therapy might help us to manage the symptoms but in many cases, it cannot access or even denies the underlying true cause of our suffering. Holistic psychotherapy helps us achieve deep and lasting healing and transformation by perceiving and addressing issues at the level at which they exist.
By recognizing that the soul is at the center of our being, our personal work does not start and stop with the ego, it helps us to identify and follow the way home to our soul. We become soul-centered beings in touch with our essence and living out our divine calling with ourselves, our loved ones and society.
Click on each link to learn more about the various techniques I incorporate into my therapy work.
- Person-centered Counseling
- Stress Management
- Past Life Regression
- Therapeutic Breathwork
- Spiritual Coaching
- Embodied Mindfulness
- Inner Dialogue
- Guided Imagery
- Family Constellation
- Individualized Therapy Intensive
Reach out today
I work with a wide variety of techniques from East and West to help you understand, heal and release the core issues that are causing you to suffer.
Call or contact me to start your road to healing now. Just fill out the contact form and click SEND.